{"id":42,"date":"2026-03-17T10:53:26","date_gmt":"2026-03-17T09:53:26","guid":{"rendered":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/?page_id=42"},"modified":"2026-10-06T14:23:03","modified_gmt":"2026-10-06T12:23:03","slug":"forberedelse-til-utreisen","status":"publish","type":"page","link":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/","title":{"rendered":"Forberedelse til utreisen"},"content":{"rendered":"\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-media-text is-stacked-on-mobile has-black-color has-text-color has-link-color wp-elements-1\" style=\"grid-template-columns:41% auto\"><figure class=\"wp-block-media-text__media\"><div class=\"t2-image-credit-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"519\" src=\"https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-1024x519.jpg\" alt=\"\" class=\"wp-image-1729 size-full\" srcset=\"https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-1024x519.jpg 1024w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-300x152.jpg 300w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-768x389.jpg 768w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-1536x778.jpg 1536w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/GettyImages-1290660838-2048x1038.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"t2-image-credit\">\n\t\t\t\t<button type=\"button\" class=\"t2-image-credit-toggle\" aria-expanded=\"false\" aria-controls=\"image-credit\" aria-label=\"Toggle image credit\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-info\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 17c.3 0 .5-.1.7-.3s.3-.4.3-.7v-4c0-.3-.1-.5-.3-.7-.2-.2-.4-.3-.7-.3s-.5.1-.7.3c-.2.2-.3.4-.3.7v4c0 .3.1.5.3.7s.4.3.7.3zm0-8c.3 0 .5-.1.7-.3.2-.2.3-.4.3-.7 0-.3-.1-.5-.3-.7-.2-.2-.4-.3-.7-.3s-.5.1-.7.3c-.2.2-.3.4-.3.7 0 .3.1.5.3.7.2.2.4.3.7.3zm0 13c-1.4 0-2.7-.3-3.9-.8-1.2-.5-2.3-1.2-3.2-2.1s-1.6-2-2.1-3.2S2 13.4 2 12s.3-2.7.8-3.9S4 5.8 4.9 4.9s2-1.6 3.2-2.1S10.6 2 12 2s2.7.3 3.9.8 2.3 1.2 3.2 2.1 1.6 2 2.1 3.2c.5 1.2.8 2.5.8 3.9s-.3 2.7-.8 3.9c-.5 1.2-1.2 2.3-2.1 3.2s-2 1.6-3.2 2.1c-1.2.5-2.5.8-3.9.8z\" fill=\"currentColor\" \/><\/svg><\/button>\n\t\t\t\t<span class=\"t2-image-credit-text wp-element-caption\" id=\"image-credit\" hidden>Foto: Getty Images\/iStockphoto<\/span>\n\t\t\t<\/span><\/div><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color wp-elements-2\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.363), 30px);\">Forberedelse til utreisen<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"14\" src=\"https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/avreise-250.png\" alt=\"\" class=\"wp-image-1711\" style=\"width:359px;height:auto\" \/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.908), 22px);\">En god forberedelse gj\u00f8r overgangen til utenlandstjeneste enklere for hele familien. UD tilbyr informasjon, oppl\u00e6ring og samlinger f\u00f8r utreise. Her finner du oversikt over tilbudene, hvem de gjelder for, og hvordan du melder deg p\u00e5.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n\n\n<p class=\"t2-ingress wp-block-t2-ingress\">Under \u00abEgne forberedelser\u00bb finner du informasjon om praktiske forhold som familien selv m\u00e5 f\u00f8lge opp f\u00f8r utreise.<\/p>\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\">UD tilbyr<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/samlinger-og-kurs\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>Samlinger og kurs for ansatte og medf\u00f8lgende<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/fremmedsprakopplaering\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>Fremmedspr\u00e5koppl\u00e6ring<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/helsesjekk-og-vaksiner\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>Helsesjekk og vaksiner<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/stedsrapport\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>Stedsrapport<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/saeravtalen\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>S\u00e6ravtalen<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/tjenesteboliger\/\" style=\"--border-color:#1e6b94;border-radius:10px;background-color:#1e6b94\"><strong>Tjenestebolig<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Egne forberedelser <\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/forsikring-post-og-visum\/\" style=\"border-radius:10px\"><strong>Pass og visum<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/forsikringer\/\" style=\"border-radius:10px\"><strong>Forsikringer<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/permisjon-for-medfolgendes-eget-arbeid\/\" style=\"border-radius:10px\"><strong>Permisjon for medf\u00f8lgendes eget arbeid<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/omadressering-av-privat-post\/\" style=\"border-radius:10px\"><strong>Omadressering av privat post<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/flytte-med-kjaeledyr\/\" style=\"border-radius:10px\"><strong>Kj\u00e6ledyr<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/flytting-fra-a-til-a\/\" style=\"border-radius:10px\"><strong>Flyttelass fra A til \u00c5<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/barns-skolegang-i-utlandet\/\" style=\"border-radius:10px\"><strong>Barns skolegang i utlandet<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/trygdedekning\/\" style=\"border-radius:10px\"><strong>Trygdedekning \u2013 Medlemskap i folketrygden<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/under-utenlandsoppholdet\/utenlandsk-partner\/\" style=\"border-radius:10px\"><strong>Utenlandsk partner<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-5dc111c9 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Utenlandsk ektefelle\/samboer<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Trygdedekning <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Utenlandske ektefeller som ikke er EU\/E\u00d8S-borgere og som blir fors\u00f8rget av en utsendt utenrikstjenesteansatt, har ikke rett til avledet medlemskap i folketrygden under utenlandsopphold. Utenlandske ektefeller som er borgere av land utenfor EU\/E\u00d8S m\u00e5 derfor selv s\u00f8rge for egen trygde-\/forsikringsdekning under utenlandsopphold.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Utenlandske ektefeller som er fors\u00f8rget av en utsendt utenrikstjenesteansatt er imidlertid dekket av helsedelen i folketrygdloven kapittel 5 selv om hen ikke er medlem i folketrygden.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/forberedelse-til-utreisen\/oppholdstillatelse-i-norge\/\" style=\"border-radius:10px\"><strong>Oppholdstillatelse i Norge<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-100-background-color has-background wp-element-button\" href=\"https:\/\/www.udi.no\/skal-soke\/statsborgerskap\/statsborgerskap-for-deg-som-er-husstandsmedlem-til-utsendte\/?resetguide=1#link-33530\" style=\"border-radius:10px\"><strong>S\u00f8knad om norsk statsborgerskap<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:106px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"261\" class=\"wp-block-cover__image-background wp-image-1642 size-large\" alt=\"\" src=\"https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-1024x261.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-1024x261.jpg 1024w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-300x76.jpg 300w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-768x196.jpg 768w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-1536x391.jpg 1536w, https:\/\/files.nettsteder.regjeringen.no\/wpuploads01\/sites\/621\/2026\/06\/iStock-1040558706-1-2048x521.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#b8aaa8\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><span class=\"t2-image-credit\">\n\t\t\t\t<button type=\"button\" class=\"t2-image-credit-toggle\" aria-expanded=\"false\" aria-controls=\"image-credit-1\" aria-label=\"Toggle image credit\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-info\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 17c.3 0 .5-.1.7-.3s.3-.4.3-.7v-4c0-.3-.1-.5-.3-.7-.2-.2-.4-.3-.7-.3s-.5.1-.7.3c-.2.2-.3.4-.3.7v4c0 .3.1.5.3.7s.4.3.7.3zm0-8c.3 0 .5-.1.7-.3.2-.2.3-.4.3-.7 0-.3-.1-.5-.3-.7-.2-.2-.4-.3-.7-.3s-.5.1-.7.3c-.2.2-.3.4-.3.7 0 .3.1.5.3.7.2.2.4.3.7.3zm0 13c-1.4 0-2.7-.3-3.9-.8-1.2-.5-2.3-1.2-3.2-2.1s-1.6-2-2.1-3.2S2 13.4 2 12s.3-2.7.8-3.9S4 5.8 4.9 4.9s2-1.6 3.2-2.1S10.6 2 12 2s2.7.3 3.9.8 2.3 1.2 3.2 2.1 1.6 2 2.1 3.2c.5 1.2.8 2.5.8 3.9s-.3 2.7-.8 3.9c-.5 1.2-1.2 2.3-2.1 3.2s-2 1.6-3.2 2.1c-1.2.5-2.5.8-3.9.8z\" fill=\"currentColor\" \/><\/svg><\/button>\n\t\t\t\t<span class=\"t2-image-credit-text wp-element-caption\" id=\"image-credit-1\" hidden>Foto: Istockphoto<\/span>\n\t\t\t<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"Under \u00abEgne forberedelser\u00bb finner du informasjon om praktiske forhold som familien selv m\u00e5 f\u00f8lge opp f\u00f8r utreise.","protected":false},"author":357,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"dss_simple_post_excerpt":"","dss_show_breadcrumbs":true,"dss_show_featured_image":true,"dss_show_title":true,"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"language":"nb-NO","_links":{"self":[{"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/users\/357"}],"replies":[{"embeddable":true,"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":2,"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":2358,"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/pages\/42\/revisions\/2358"}],"wp:attachment":[{"href":"https:\/\/nettsteder.regjeringen.no\/familieportalen26\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}